Dynamic MMA Shugyo camp
Shugyo is a term used in traditional martial arts that can be described as a process of self purification through vigorous and focused exercise.
This camp will run for 6 weeks. It will be a mixed martial arts style workout designed to help shape and tone the body, burn fat, and improve your cardio. We will do a body fat percentage analysis at the beginning of the camp, at the end of the third week, and finally at the end of the six week program.
The first camp class begins January 4, 2010 at 9:00am. For more information call 229-JUDO or write to me at sensei@dynamicjudo.com
Mixed Martial Arts is the fastest growing sport in America. Join Dynamic MMA's Shugyo Boot Camp today!!
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